Rachel Perry
Hypnotherapy, EMDR & Breathwork in Ballarat
Clinical Hypnotherapy, Strategic Psychotherapy & 9D Breathwork
At Soul Shift Studio, I offer clinical hypnotherapy, EMDR therapy, and 9D Breathwork in Ballarat, supporting clients to work through anxiety, trauma, habits, and emotional patterns that feel difficult to shift.
My approach is practical, grounded, and focused on creating real, lasting change.
I’m Rachel Perry, a clinical hypnotherapist, strategic psychotherapist, and EMDR practitioner. I integrate clinical hypnosis, strategic psychotherapy, EMDR, and cognitive behavioural therapy (CBT) to help you understand and change the patterns driving your thoughts, emotions, and behaviours.
Sessions are available in Ballarat or online, giving you flexibility in how you access support.
I also offer 9D Breathwork, a guided somatic experience using breath, sound, and frequency to support emotional regulation and deeper internal shifts.
For those ready to go further, I offer structured Transformation Programs designed to create focused, meaningful change over time, with personalised support and tools between sessions.
I work with clients across anxiety, habits, emotional resilience, and life transitions, as well as supporting sports performance and post-divorce recovery.
Ways to work with me
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HYPNOTHERAPY
Strategic, personalised sessions designed to shift patterns, reduce overthinking, and help you respond differently to the challenges you’re facing.
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9D BREATHWORK
Immersive, guided breathwork journeys that support emotional release, nervous system regulation, and a deeper connection with yourself.
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EMDR
An evidence-based approach that helps process past experiences and shift stuck patterns, without needing to revisit everything in detail.
About Rachel
I’m a Clinical Hypnotherapist and Strategic Psychotherapist, working with a range of approaches to support meaningful, lasting change.
My work is grounded, practical, and tailored to each person, creating a space where you can shift patterns, build awareness, and move forward in a way that feels right for you.
